FREE innerMBA MASTERCLASS

Digital Detox

Reclaiming Your Attention in an Always-On World

Protect your attention. Improve your decisions. Lead with clarity.

Created for leaders across Latin America · Presented in English

An ondemand masterclass with ARTEMIS EVANGELIDI & CAROLINA ROBLES VICTORY

5 pm Costa Rica & Mexico City · 6 pm Bogotá & Lima · 8 pm Buenos Aires & São Paulo

Tuesday, October 13, 2026
4 pm PT | 7 pm ET

5 pm Costa Rica & Mexico City · 6 pm Bogotá & Lima · 8 pm Buenos Aires & São Paulo

ARTEMIS EVANGELIDI

ARTEMIS EVANGELIDI

Lawyer, Consultant, Mindfulness Teacher, Inner MBA Learning Director

CAROLINA ROBLES VICTORY

Psychologist, Author, Speaker
Sounds True Latin America Liaison

Everyone who registers gets immediate access.

Notifications, algorithms, information overload, and an accelerating pace of change are constantly competing for our attention, often pulling us away from ourselves, our values, and what truly matters.

Most of us never decided to live this way. It simply became the water we swim in. This masterclass reframes Digital Detox as a leadership practice, not a rule about screen time: creating intentional space from constant input so you can quiet the overloaded mind, reclaim your attention, and make decisions from clarity rather than reactivity.

Our attention shapes our experience.

Our consciousness shapes how we meet the world.

You’re always connected. But are you still connected to yourself?

You’re the one people count on. You answer the message, join the call, keep up with the news, and stay available, often long after the workday ends. From the outside, it looks like staying on top of things. From the inside, it can feel like never quite arriving anywhere.

In Latin America, much of our work lives on our phones. Decisions move through messaging apps, requests arrive late in the evening, and being always available is often read as commitment.

Over time, constant stimulation does more than drain your energy. It fragments your attention, makes you more reactive, and quietly disconnects you from the values you want to lead from. And when leaders are always on, their teams learn to be always on too.

WHAT THE RESEARCH SAYS

Attention is under pressure.

Source: research by Gloria Mark, University of California, Irvine, published in Attention Span (2023).

Attention isn’t a personal productivity issue. It’s the raw material of every decision a leader makes.

In this free masterclass, you’ll learn:

Decisions made from clarity, not reactivity: How an always-on digital environment shapes not only how you use technology, but how you think, decide, and lead.
The hidden cost of constant input: How information overload fragments attention, increases reactivity, and pulls you away from your values and priorities.
A practice you can use tomorrow: A short guided pause to notice where your attention has been going and bring it back to what matters most.
Room for strategic thinking: How the pause becomes the ground for awareness, discernment, self-regulation, and conscious choice.
A culture that doesn’t reward constant availability: How leaders shape their teams’ relationship with attention, and how the Inner MBA’s six-month journey turns these capacities into lasting habits.

Watch for Free:

Who this is for…

This conversation is for executives, leaders, and professionals across Latin America who care deeply about their work and don’t want to lose themselves to the noise.

You may recognize yourself here if…

  • You’re the person people turn to, and you feel you need to be reachable at all times.
  • Your calendar is full, but you rarely have uninterrupted time to think strategically.
  • You notice yourself reacting more and choosing less.
  • You sense that the quality of your attention is shaping the quality of your leadership, and your team’s culture.
  • You want a practical way to stay grounded, discern what matters, and lead from your values.

Whether you lead a company, a team, or your own practice, you’ll leave with a lived experience of pausing, a clearer understanding of how digital overload shapes your decisions, and a simple daily practice you can start right away.

FOR HR, TALENT, AND LEARNING & DEVELOPMENT LEADERS

Share this with your leadership team.

Digital overload is not only a personal challenge. It shapes how whole leadership teams think, decide, and collaborate. Invite your leaders to watch this masterclass and explore how the Inner MBA can support your organization’s leadership development: innermba@soundstrue.com

WHAT INNER MBA ALUMNI SAY

“…now leading with greater calm and ease, less urgency and angst.”

Meet your hosts

ARTEMIS EVANGELIDI

ARTEMIS EVANGELIDI

Founder & Principal Consultant, Aipeia Consulting · Inner MBA Learning Director

Artemis Evangelidi has spent more than twenty-five years as a corporate and commercial lawyer, conscious leadership consultant, and mindfulness teacher, working across Australia, Greece, Cyprus, and the Middle East and advising executives, boards, and governments. After experiencing burnout in private practice, she went deeper into contemplative practice and the study of conscious leadership and psychology to find a different way. She holds degrees in Science, Law, and Psychology, has been a student of Eckhart Tolle’s teachings for two decades, and writes on mindfulness and conscious leadership for several publications. She is the founder of Aipeia Consulting and the Centre for Conscious Leadership, served as Head of Learning Transformation at the Law Institute of Victoria, and is a two-time graduate of the Inner MBA, joining as Learning Director for this year’s program.

CAROLINA ROBLES VICTORY

Psychologist · Author · Founder, Yo Soy en Mí · Sounds True Latin America Liaison

Carolina Robles Victory is a Costa Rican psychologist, author, and speaker who bridges psychology, consciousness, and conscious leadership. For more than twenty years she led learning and leadership development at multinational companies including Coca-Cola FEMSA, Grupo Bimbo, and Mondelēz International, where she served as Global Learning Manager for a workforce of 110,000 employees, and she continues to work with multinational companies today. A profound personal transformation led her to found Yo Soy en Mí, a school of personal transformation, in 2018, and to bring libraries and talks to Costa Rican prisons through the Letras para la Libertad project. From 2020 to 2024 she collaborated with Sounds True on Eckhart Tolle’s programs for the Spanish-speaking community, and today she serves as Sounds True’s Latin America Liaison. She holds a degree in Psychology and a Master’s degree in Project Management, is a Licensed Practitioner of NLP, and is the author of the upcoming book Learning Through Love: Seven Codes to Awaken the New Humanity.

Carolina will host the conversation. Together, she and Artemis will explore how to protect your attention in an always-on world, and how that inner space becomes the foundation of conscious leadership.

Watch for Free:

WHEN: Tuesday, October 13, 2026, at 4 pm PT | 7 pm ET (5 pm Costa Rica & Mexico City)

WHERE: Live online, from anywhere

LENGTH: 60 minutes

LANGUAGE: English, with a Latin American perspective

COST: Free

CAN’T MAKE IT LIVE? Register anyway, and we’ll send you the replay.

The noise won’t stop on its own.

The pause is something you choose, and it’s where conscious leadership begins.

Free · 60 minutes · Watch on your own time.

InnerMBA

A program by Sounds True

Sounds True

In consultation with the Greater Good Science Center

For more information contact innermba@soundstrue.com
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We are taking the health of all Inner MBA enrollees very seriously. We’ve made a few additional options available in your enrollment process.

If you are uncertain about traveling to the in-person immersion events in September 2020 and April 2021, you may now enroll for the Virtual Only Program, and then upgrade later to the In-Person Immersion Events & Virtual Program if you become more comfortable with travel.

Alternately, if you’d like to enroll in the In-Person Immersion Events & Virtual Program, you can downgrade to the Virtual Only option if you need to due to travel conditions.

To support anyone experiencing financial hardship during this time, we have opened up several more scholarships than we initially planned to, to make sure no student who wants to attend is turned away for financial reasons.